Women's Health

I support women with menstrual cycle regulation, PMT, PCOS, endometriosis, perimenopause, menopause, and post-menopause health by getting to the root cause of discomfort.

There are many considerations when taking a holistic approach to supporting women’s hormonal health. I blend these considerations together when designing bespoke protocols, which include Kinesiology balances to support hormone and endocrine health. 

I'm a HypnoMenopause® Practitioner and have completed various CPD focusing on perimenopause and menopause, such as, Eden Energy Medicine for Menopause. I have attended many other courses on women’s health.

As a Naturopath I support clients with the root cause of discomfort rather than targeting specific symptoms or named diseases.

I promote the inherent self-healing power within you. Naturopathy is also a way of life and I will help empower you through education about lifestyle, diet, and exercise.

My Naturopathic training specifically for Women's Health includes AyurPrana's Holistic Hormones programme, the College of Naturopathic Medicine's courses on Herbs to Help Menopause and Natural Ways to Improve Fertility.

I have also completed functional medicine training.

I give targeted Kinesiology balances to support hormone and endocrine health. There are also techniques to ease cystitis, strengthen the abdominal floor, as well as a uterine lift technique.

Kinesiology supports getting to the root cause of presenting symptoms and diseases, such as, PCOS and endometriosis, which can result in fertility problems.

Kinesiology helps identify the priority areas to support, which typically may be the gut, adrenals and thyroid, blood sugars, liver, and / or stress. I then have a wonderful collection of tools to aid healing.

Teresa Baxter of Flourish through Menopause and I are delighted to offer the Radiant Menopause Programme - a combined functional and naturopathic approach to a radiant menopause.

There are two zooms per month. The first of the month focuses on a specific topic. The second zoom two weeks later is a wellbeing circle to create a community and for members to ask questions.

This is complemented by a dedicated members only Facebook group, where slides and recordings are uploaded.

Topics covered include signs and symptoms, gut health, hormone balance, grow your own HRT, and movement for menopause.