Trauma Release

Trauma and self-belief are areas I work extensively with. I have added to my NLP and Hypnotherapy background by training in three trauma focused therapies: Integral Eye Movement Therapy (IEMT), Metapsychology™, and Somasense®. I have also completed training with NICABM on the Neurobiology of Trauma and Mastering the Treatment of Trauma.

I often combine my therapies with Kinesiology techniques, such as, trauma recall and the Emotional Stress Release (ESR) programme. Donna Eden's chakra healing is also a gentle way to release trauma. I have co-created Soma-Psych Alignment®, which allows the body to do the talking, so sessions can be content free.

I can support you with a lack of confidence, low self-esteem, imposter syndrome, and burnout. I also work with neurodivergent individuals and have completed Trauma-Informed Therapy for the Neurodivergent Client training. I provide targeted support to those who have received a diagnosis later in life.

Soma-Psych Alignment® is a trauma-based psychosomatic therapy which combines muscle response testing, light hypnotherapy or meditation, and energy balancing techniques. 

It works on the principle that you do not need to verbally share or relive the trauma – they can allow their physical body to communicate instead. This enables release in a way that is content free.

I have blended my training and experience to co-create Soma-Psych Alignment®.

Integral Eye Movement Therapy (IEMT) is a brief therapy that uses simple eye movements and questioning techniques to change a specific thought pattern that may be challenging. 

Moving our eyes in certain ways appears to link to the part of the brain that stores our memories, emotions and trauma. It can be particularly supportive in easing post traumatic stress. 

IEMT techniques help create change by rapidly minimising unwanted feelings to help resolve issues. It can also show why unwanted behaviours  may be repeated and how to deal with this without the need for digging up the past.

Unlike many therapeutic processes IEMT does not require you to disclose lots of details about your experience or give information about difficult events.  

As a Somasense® practitioner I offer a targeted three session package focusing on the mind-body connection.

When we experience trauma our bodies store this information. If we haven't physically worked through the trauma we may experience chronic pain, anxiety and depression. Our mind and body may be in a constant state of conflict as we continue to think of them as two separate entities. By encouraging you to connect deeply at a somatic level, you learn from your body, connect with and interpret the messages it holds.

Over the three sessions I encourage clients to connect with and release stored physical trauma in a compassionate way.   

Metapsychology™ covers metaphysics, quantum entanglement, anatomy, psychosomatics, psychology, and science.

Physical pain is seen as a sign that trauma is still present in our body. This pain is trying to show us that there is something we still need to resolve. 

Metapsychology provides a set of tools to support releasing that trauma in a gentle way along with the associated pain.  

I am a Metapsychology Coach™ with advanced training in Metapsychology and a former Metaphysical Anatomy Technique level 1 teacher.

I am an International Coach Federation (ICF) trained professional coach with a background in learning, leadership and talent development. I have also completed separate life coach training and bring this into my wellbeing practice. I offer a variety of different coaching services - the areas I typically work with include limiting beliefs, confidence, trauma, and challenging relationships.

I designed The Sunder Process™ for this reason, which combines the best of NLP, Metapsychology™, and IEMT. Certain key elements are blended to form one core process which can be used in various ways.

The Sunder Process™ brings balance to challenging relationships and / or supports you let go of anything that does not to you.

Do you?

• Have a relationship that needs balancing
• Still energetically attached to an ex-partner or challenging family member
• Hold an imprint of someone from their past including ancestral memory
• Have an outdated belief in themselves
• Have an ailment or condition that has become an identity

If so, The Sunder Process™ may be just what you need.

I work in partnership with you to achieve the desired outcome. I typically recommend six sessions every two to four weeks to achieve this.