Nourishing Mind, Body & Gut

As a master NLP practitioner, advanced clinical hypnotherapist and naturopathic nutritional therapist I am passionate about the mind, body and gut connection.

Getting an upset stomach during times of stress is an example of the mind-gut connection. Being on high-alert and having a gut imbalance significantly impacts our wellbeing. A gut imbalance has been linked to depression, eating disorders and disordered eating, neurodevelopmental and autoimmune conditions. 

I offer a range of kinesiology techniques to support gut health. I am a HypnoIBS® practitioner, certified GAPS practitioner and SIBO Doctor approved. I have specialist training in IBD, eating disorders and neurodiversity. I am also trained in Adaptive Therapy for Autistic Adults®.

I support women with menstrual cycle regulation, PMT, PCOS, endometriosis, perimenopause, menopause and post-menopause health. 

There are many considerations when taking a holistic approach to supporting female and hormonal wellbeing. I blend these considerations together when designing bespoke protocols for my clients, which include kinesiology balances to support hormonal and endocrine health. 

I'm a  HypnoMenopause® practitioner and have completed CPD focusing on perimenopause and menopause. I am a member of the British Menopause Society.

I am currently developing a programme for women post-menopause. To register interest please let me know via my contact page.

With autoimmune conditions the immune system mistakes part of our body as foreign and releases autoantibodies that attack healthy cells.

Often these conditions start sub-clinically, meaning they are not picked up through lab tests because of the narrow measure of what is considered outside the normal range. Kinesiology and naturopathy are wonderful in recognising tell-tale signs early, also easing and reversing conditions. 

As well as targeted kinesiology balancing, I use Eden Energy Medicine techniques for autoimmune conditions and I have specialist training in hypnotherapy for chronic pain.

I find that a gut imbalance and / or trauma often sits behind many autoimmune conditions, so these are areas I explore with my autoimmune clients to support them in returning to vitality.

Trauma and self-belief are areas I work extensively with. I have added to my NLP and hypnotherapy background by training in three trauma focused therapies: Integral Eye Movement Therapy (IEMT), Metaphysical Anatomy (MAT®) and Somasense®. I have also completed training with NICABM on Mastering the Treatment of Trauma.

I often combine my therapies with kinesiology, such as, trauma recall and the Emotional Stress Release (ESR) programme. Donna Eden's chakra healing is also a gentle way to release trauma. I have co-created Soma-Psych Alignment, which allows your body to do the talking for you, so sessions can be content free.

I support clients with a lack of confidence, low self-esteem, imposter syndrome and burnout. I also work with neurodivergent clients and provide targeted support to those who have received a diagnosis later in life.